Therapy
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Erika Tsoukanelis works with you to create lasting change and fulfillment.
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Some of the issues addressed:
Complex Trauma
Attachment and Relational Trauma
PTSD
Depression, grief and loss
Anxiety and panic attacks
Relationship challenges
Life transitions
Stress management
Disordered and emotional eating patterns
Addiction recovery
Chronic pain and illness
Complex Trauma
Attachment and Relational Trauma
PTSD
Depression, grief and loss
Anxiety and panic attacks
Relationship challenges
Life transitions
Stress management
Disordered and emotional eating patterns
Addiction recovery
Chronic pain and illness
Some of the techniques employed:
Eye Movement Desensitization and Reprocessing (EMDR)
Teaching communication and coping skills
Encouraging basic body and breath awareness, scientifically proven to reduce stress and anxiety
Dialectical Behavior Therapy (DBT)
Integrative Restoration (iRest)
Eye Movement Desensitization and Reprocessing (EMDR)
Teaching communication and coping skills
Encouraging basic body and breath awareness, scientifically proven to reduce stress and anxiety
Dialectical Behavior Therapy (DBT)
Integrative Restoration (iRest)
ERIKA TSOUKANELIS, LCSW
3 Sylvan Road South, Westport, CT 06880 203.912.1366 erikats@gmail.com
3 Sylvan Road South, Westport, CT 06880 203.912.1366 erikats@gmail.com